Stay active stay you

A European Erasmus+ project supporting professionals in promoting physical activity for people living with
Mild Cognitive Impairment and dementia.

Why Physical Exercise Matters in
Dementia Care

Cognitive Wellbeing

Physical activity can support memory, attention, and daily functioning.

Quality of Life

Exercise promotes autonomy, confidence, and social participation.

Professional Skills

Healthcare and sport professionals need evidence-based tools and training.

What We Are Developing

European Guidelines

Evidence-based recommendations for physical exercise in dementia care.

Digital Platform

Online resources, collaboration tools, and educational materials.

Professional Training

Specialised courses for healthcare and sport professionals.

Pilot Activities

Testing innovative exercise programmes in real-life settings.


Our European Partnership

10 organisations from 9 European countries working together to promote healthier ageing through physical exercise.