Stay active stay you
A European Erasmus+ project supporting professionals in promoting physical activity for people living with
Mild Cognitive Impairment and dementia.
Why Physical Exercise Matters in
Dementia Care

Cognitive Wellbeing
Physical activity can support memory, attention, and daily functioning.

Quality of Life
Exercise promotes autonomy, confidence, and social participation.

Professional Skills
Healthcare and sport professionals need evidence-based tools and training.
What We Are Developing

European Guidelines
Evidence-based recommendations for physical exercise in dementia care.

Digital Platform
Online resources, collaboration tools, and educational materials.

Professional Training
Specialised courses for healthcare and sport professionals.

Pilot Activities
Testing innovative exercise programmes in real-life settings.
